We meet all your goals: professional world, high-level multisport, federations (national, European, international, Olympic Game...), team or individual sports.

The physical preparedness plans developed by our engineers are an upscale concept integrating field experience and accredited physiological theories.

The high-tech assessment and performance monitoring tools guarantee individualized training sessions and optimum follow-up of athletes, complying with a code of ethics.

IFDIS engineering methodology:
  • Analyzing and decoding a given sport in terms of kinematics, biomechanics, energy paths used, muscle groups called upon.
  • Analyzing the sports calendar, organizing priorities.
  • Individual biostatistical, muscular and cardiovascular assessment with specialized software and high-tech tools.
  • Aerobic and anaerobic energy systems development program with permanent “Monitoring” system follow-up.
  • Computerized workout plan.
  • Nutrition program with specific supplements suited to your training plan.
  • Detecting overtraining and preventing drug use.
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